20-MINUTES and 45-MINUTES
Is there something in your life you’ve been struggling with? The breathwork in these 2 powerful videos allows you to bypass your mind and connect with the intelligence of your body – mentally, emotionally, and physically. Led by Rita Henry, these transformation resources allow you to release blocks quicker and sooner. You'll want to replay them again and again to lean into stuck places and to get answers when you feel stuck, confused, or are struggling with something in your life.