$8.00 1 Sections 1 Lessons
Is there something in your life you've been struggling with? It's easy to get stuck in your beliefs and thoughts that can hold you back from healing. In this powerful, intense 20-minute breathing exercise, Rita helps you move beyond your mind and sink into the natural intelligence of your body. You'll experience how to access and use your breath to connect with your body as it shows you what you need to do to heal.
Breathing Exercise Video