Course Description


Is there something in your life you’ve been struggling with? The breathwork in these 2 powerful videos allows you to bypass your mind and connect with the intelligence of your body – mentally, emotionally, and physically. Led by Rita Henry, these transformation resources allow you to release blocks quicker and sooner. You'll want to replay them again and again to lean into stuck places and to get answers when you feel stuck, confused, or are struggling with something in your life. 

Course Content

Breathing Exercise Videos

20 Minute Breathing Exercise Video
45 Minute Breathing Exercise Video